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Psymposia & Canadian Students for Sensible Drug Policy (CSSDP) Present

 

9.19.15 - Psychedelic Stories Montreal
9.20.15 - 920 Psilocybin Mushroom Day

Join us for a weekend of talks, stories, breathwork, art, partying, & meeting others in the community

 
 
 
 
 


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BREATHWORK SIGN UP

Sunday, September 20th

This workshop will be an introduction to Transpersonal Breathwork. Sessions will be shortened to about 30 minutes, due to time restrictions of the conference. Full length sessions usually last about three hours. This workshop is intended to introduce Transpersonal Breathwork to people interested in exploring the healing potential of breathwork. Transpersonal Breathwork also fosters the potential to have an extraordinary experience in a safe and natural environment.
 

Transpersonal Breathwork is a breathing technique that can foster a cathartic re-experience of one’s biographical history, birth process, and experiences of archetypal and cosmic nature.  The experience of breathwork can be cathartic in nature, releasing stored physical or emotional energy, or it can be extremely calming and relaxing.  There are a wide variety of experiences one can experience, but many of these experiences, despite their nature, can help one create meaning and wholeness in life. The theory and technique of Transpersonal Breathwork stems directly from Stan and Christina Grof’s Holotropic Breathwork.  The five components of breathwork are; intensified breathing, evocative music, focused bodywork, group process, and expressive art.

 

  • 20 minute intro lecture

  • One 30-minute session

  • Limited to 25 people -- SIGN UP EARLY

  • Please bring your own yoga mat and wear comfortable clothing.

 

 

In partnership with 920Coalition.org